SUP Moments

in Peniche, Lisbon & Alentejo

Stand Up Paddle Peniche, is an old way of surfing with a paddle to direct our way on the wave and while it helps up to stand up on the board.

Stand Up Paddle in Portugal it’s great for because we have rivers, lagoons, dam’s and a long coast line full of waves; and it’s a sport for all ages.

With Stand Up Paddle Peniche you work out your arms, legs, core and balance; it’s a different way to work out in a healthy and fun way in balance with Nature.

 Our SUPschool Peniche provides to all a unique experience in some amazing beaches and surf spots not yet explored by Stan Up Paddlers. Diogo Queimada our trainer is the 2x SUPwaves national champion and surf trainer certified by Portuguese Surf Federation since 2006. 

With SUPmoments you can explore the surf and also go to flat water in a 20min drive from Baleal.

SUP Lessons Peniche

During Stand Up Paddle Peniche lessons we will start with teaching you how to paddle with confidence and feeling secure standing up on a paddle board. We will start with flat water supping and go thru the following steps:

  • The origin of SUP

  • Safety awareness and rules

  • How to handle the SUP gear

  • Balance and turns

  • Paddling techniques

For those that want a bit more then flat water supping, the second level will teach you how to catch and surf waves

These SUPWave lessons in Peniche/Baleal will be tough in small surf and with almost no wind, so we will have to wait for the right conditions or search for the right surfing spot. Stand Up Paddle wave lessons are hard to manage because of the surf conditions but since Peniche is a Peninsula we can always find a spot where we can teach. In our Stand Up lessons Peniche we will take the following steps:

  • Surf check and analysis

  • Water safety: rip tides, currents, how to go in and out of the water

  • Positioning: waiting and how to paddle into a wave

  • The use of the paddle while surfing a wave

  • Surfing techniques

SUP Tours Portugal

Stand Up Paddle Peniche can also organize tours around our amazing coast line that as you know can be breathtaking when seeing huge cliffs, rocks and small beaches and bays. These Portuguese wonder’s you will only find with a guide.

Prepare your lunch pack and let’s go on this Stand Up Paddle tour in Portugal, in search for those beautiful places that we still have to offer.

Stand Up Paddle tours Portugal are only bookable with the right weather/surf conditions; so we will look for the right tour for you!

SUP Rentals Peniche/Baleal

We also have SUP rentals in Peniche/Baleal for those that also have experience and know how to paddle. If you can’t do this on your own, we suggest you have a lesson and then our trainer will take you to the right place at the right time.

Stand Up Paddle rentals Peniche is located in Baleal but please call in advance to book . Stand Up Paddle lessons in Peniche are also booked in advance since our trainer has competitions and another school down South.

Hope to have you here with us soon!